Sophia Antoine
  • Authentic Wellness Coaching
  • About Sophia
  • Work with Sophia
  • Blog
  • Podcast
Select Page

How Spin Class Immediately Changed My Quality of Life

by Sophia | Jan 24, 2018 | Coaching

This post on the Courageous Blog compares spin class to life. It is meant to encourage women to look fear in the face and face it anyway.

Become a Patron!

Recent Posts

  • Making Sense of the Trauma Inflicted on Me by the Capitol Riots
  • Remembering: Our CKD Diagnosis
  • Grief and it’s Unexpected Affect of Life
  • Do You Know How To Embrace Your F.L.A.W.S.? Let Me Teach You!
  • Take The Stress Out Of Galentine’s Day: 8 Gifts Your Bestie Will Love

Recent Comments

  • Essie Christensen on Injecting wellness into Your Finances with Credit
  • Trinette Stanford on Remembering: Our CKD Diagnosis
  • Making Sense of the Trauma Inflicted on Me by the Capitol Riots • Coaching with Sophia Antoine on Grief and it’s Unexpected Affect of Life
  • 7 Simple Ways to Improve Your Sleep and Feel Better Daily • Coaching with Sophia Antoine on The Miraculous Story of Our Kidney Transplant
  • LaQuanda Layne on The Miraculous Story of Our Kidney Transplant

Archives

  • February 2021
  • December 2020
  • October 2020
  • April 2020
  • January 2020
  • December 2019
  • November 2019
  • April 2019
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • February 2018
  • January 2018

Categories

  • Chronic Illness
  • Coaching
  • Interviews
  • Life Changes

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
  • Facebook
  • X
  • Instagram
  • RSS
Inspired by Sophia Antoine| Powered by WordPress | Look at This Privacy Policy