The Top 10 Tips You Need to Improve Your Self Esteem

This post originated as a live video on my Periscope channel. Make sure you follow me to see what I have going on daily.  Here is a list of the items mentioned in the video. Take care of your body – When you look good, you feel good. That may sound cliche, but...

How to Date Yourself and Enjoy It

Have you ever taken time to date yourself? I admit it’s not something that I thought about doing before I became a coach, but I fully endorse it now. As a woman who wants (and needs) healthy self-esteem, you have to get to know yourself. What better way to do...

How to Completely Change the Way YOU Look at Mistakes

Mistakes were made. As you’re going to see from the video, I wasted no time making a few of my own. This video originated as a Periscope broadcast. If you don’t already follow me, download the app from Google Play or iTunes so you can follow me and get the...
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