Episode 012 – Hello June

Episode 012 – Hello June

Welcome June Thank you for tuning in to another episode of the podcast. On the heels of losing two beloved celebrities, I want to share the contact number for ways to get help: National Suicide Hotline – 800-273-TALK (8255) Crisis Text Line –...
Episode 012 – Hello June

Episode 010 – May Wrap Up

So, This was May Thank you for checking out this episode of the podcast. I discussed the M.E.P.P.S Self Care Method (TM) These are areas of your life that I recommend you direct your attention and enhance as much as possible. Mental – Commit to spending time...