Mental Health May

Mental Health May

via GIPHY I bet you can’t resist singing the song in your head. It will probably be stuck there all day.    Sorry ’bout that. Happy May!YAY!! I made it back for another episode. This makes me more excited that you will ever know. This is my first...
Where Have You Been?

Where Have You Been?

Welcome Back I am so glad to be back. Thank you for being here. You don’t know how much I’ve missed recording. If this is your first time here – Welcome! I hope you will check out some of my earlier episodes so you can get a feel for me and my vibe....
40 Days to 40 – Day 3: You are What You Eat

40 Days to 40 – Day 3: You are What You Eat

You Are What You Eat We’ve all heard the cliché that you are what you eat. We know it to means that if you eat bad food that bad things will happen within your body. We are also of the assumption that good foods will cause good things to happen to your body. What...
Bonus Parents

Bonus Parents

The term “BONUS” parent has just recently grown on me. My parents divorced when I was around 8. I believe He dated a few women, but I only remember three. One was rather unremarkable. One was one there for what she thought she could get. The one that stood out was...
40 Days to 40 – Birthdays are for Celebrating

40 Days to 40 – Birthdays are for Celebrating

Birthdays are for Celebrating This is the start of a very special journey. I will be the big FOUR-OH in exactly forty days and I want to share lessons I’ve learned, in no particular order, with you. No matter how similar your life is to another person, you often...