Mental Wellbeing featuring Katrina Kincade

Mental Wellbeing featuring Katrina Kincade

Katrina Kincade Katrina Kincade is an award-winning reporter and fill-in anchor at 22News in Springfield. She’s also Miss North Shore 2021 with the Miss America Organization, earning more than $1,200 towards paying off her college debt. Before landing her...
Sexual Wellness with Mikayla Rickard

Sexual Wellness with Mikayla Rickard

Self Care Can Lead to Better Sex Intimate moments, namely sex, are a touchy subject. Either you don’t discuss it enough or you are made to feel like you discuss it too much. Is there a balance?  Sex is a basic human need. With that need comes the responsibility to...
Authentic Check-In: Recap and Rest

Authentic Check-In: Recap and Rest

I don’t know about you, but I am glad to be on the other side of the Thanksgiving holiday. Although I had a wonderful time with my family; my husband and I traveled to visit my sister, her husband, and their daughter. On top of that, it was my birthday. My sister...
Meet the Wellness Encourager

Meet the Wellness Encourager

Meet the Wellness Encourager Sheniqua Johnson is a nurse by trade, but her bedside manner extends way beyond the hospital. She is an advocate for wellness. This means Sheniqua has a passion for a life filled with balance and mindfulness. So much so that she developed...
From Broken to Broker

From Broken to Broker

Melissa Victor Broker/Owner Melissa’s experience in over two decades of combined Property Management, Real Estate and Business Management has developed her excellent customer service and a commitment to work hard, listen and follow through for her clients and...