A few years ago, when I started out as a coach, I turned, every idea I had into a coaching program. I was fleshing out programs and ideas left and right. Now ask me how many of them made it to the light of day. Very few. One that I really loved was Embrace Your...

*Disclosure: Please keep in mind that the links in this post are affiliate links and if you click and make a purchase I will earn a commission at NO ADDITIONAL COST TO YOU. I link these companies and their products because of their quality and not because of the...

*Disclosure: One or more of the links below are affiliate links. This means, at no additional cost to you, I will earn a commission if you click through and make a purchase.A good night's sleep is akin to winning money on a scratch-off lottery ticket. It doesn't...

Everything  You may be asking yourself WHAT exactly is up to you and the short answer is everything.   This has been a rough year for many people, me included. I see social media posts, hear it from friends, and the news stories somehow get worse.   For me personally,...

Something New  Trading Places has got to be my favorite Christmas movie. Even though I don't believe it  was meant to be a holiday movie in the traditional sense. Over the last few years, I've gotten the itch to watch it starting in late November. I fully expect to...

As if yesterday wasn't the epitome of excitement, today is the day. It's our kidneyversary. On December 10, 2015 my Husband received a kidney.   If you haven't read the previous post, you can get to it from HERE. I shared some of my most heartwarming memories from...