Our Blog

7 Simple Ways to Improve Your Sleep and Feel Better Daily

*Disclosure: One or more of the links below are affiliate links. This means, at no additional cost to you, I will earn a commission if you click through and make a purchase.A good night's sleep is akin to winning money on a scratch-off lottery ticket. It doesn't...

read more

It Starts with You

Everything  You may be asking yourself WHAT exactly is up to you and the short answer is everything.   This has been a rough year for many people, me included. I see social media posts, hear it from friends, and the news stories somehow get worse.   For me personally,...

read more

3 Forgotten Lessons About Life From Trading Places

Something New  Trading Places has got to be my favorite Christmas movie. Even though I don't believe it  was meant to be a holiday movie in the traditional sense. Over the last few years, I've gotten the itch to watch it starting in late November. I fully expect to...

read more

The Miraculous Story of Our Kidney Transplant

As if yesterday wasn't the epitome of excitement, today is the day. It's our kidneyversary. On December 10, 2015 my Husband received a kidney.   If you haven't read the previous post, you can get to it from HERE. I shared some of my most heartwarming memories from...

read more

3 Heartwarming Memories from the Day We Got The Call

Looking Back  Every year since it happened, I've been trying to write a post worthy of the experience. No words can truly sum it up, but this year, I am determined to try. I believe these memories are helpful and heartwarming. I hope you'll agree. Before we get...

read more
This error message is only visible to WordPress admins

Error: Access Token for coachsophia is not valid or has expired. Feed will not update.

There's an issue with the Instagram Access Token that you are using. Please obtain a new Access Token on the plugin's Settings page.

Contact Sophia Antoine

Courageous Coaching

PO Box 590462

Fort Lauderdale, FL 33319

+1 786-955-3930

blog@sophiaantoine.com

Leave a Message

Show Buttons
Hide Buttons
email

Let's Stay Connected

Be there first to know what's going on around here. 

That's it!! You're in. Your information has been received. Let's meet in your inbox. *insert happy dance here*